Jez Taylor

I am a therapist in my 50s who has led a colourful and varied life. I value nuance, respect, and the understanding that we are all trying to find contentment in a complex world. My primary modality for healing trauma and emotional distress is Lifespan Integration. I believe that many of our struggles—such as anxiety, depression, and relationship difficulties—stem from a difficult relationship with parts of our past. Especially if we learn to dislike parts of ourselves, we will often try to hide them, leading to shame and fear. Lifespan Integration offers a gentle, efficient way to heal these wounds. Together we will create a space of trust, synergy, and commitment where you can finally feel safe enough to heal.